VIDEO: This is What a Typical 49ers Practice Looks Like For ILB NaVorro Bowman

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Before every San Francisco 49ers practice, ILB NaVorro Bowman goes straight to the sidelines, getting this kind of love from 49ers trainer, Manny Rivera! Gotta love Bowman’s hard work and dedication! Blood, sweat, and tears!

Many of you have generously asked for a place where you can contribute to as a way to show your appreciation for the work we do.

We’ve been reluctant to do it in year’s past but due to our increasing overhead, feel now is the time to start taking you up on those offers, as we continue to grow.

Thank you all for the continued love and support. We wouldn’t be here without you! Go 49ers

Ryan is the Founder/CEO of, 49ers Beat Writer, Live Game Day Correspondent for Bleacher Report and member of Pro Football Writers of America. Born and raised in San Jose, he also graduated from San Diego State University. His work has been featured on NFL Network, 95.7 The Game, National Football Post, Sports Illustrated, FanSided Network, ESPN Radio, CBS Sports 810, and NBC Bay Area News. For more information, please contact him via email at or call him at (408) 622-0996.