VIDEO: How is 49ers’ NaVorro Bowman Recovering?

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Looks like San Francisco 49ers ILB NaVorro Bowman is doing well. Watch the video below as he lunges his way to success while killing the squat rack at 455!

God is good…..

A video posted by navorro_bowman (@navorro_bowman) on

Then he does lunges…

Ryan is the Founder/CEO of, 49ers Beat Writer, Live Game Day Correspondent for Bleacher Report and member of Pro Football Writers of America. Born and raised in San Jose, he also graduated from San Diego State University. His work has been featured on NFL Network, 95.7 The Game, National Football Post, Sports Illustrated, FanSided Network, ESPN Radio, CBS Sports 810, and NBC Bay Area News. For more information, please contact him via email at or call him at (408) 622-0996.